'Hi, I\'m Tianda, creator of Work Hard, Praise Hard Fitness where we create energetic routines to Christian music. We use light handweights in this workout for added resistance. LIKE, COMMENT, SUBSCRIBE, & SHARE! Let me know where you\'re from and your favorite HIIT move! TO SUPPORT: Cash App: $workhardpraisehard Venmo: workhardpraisehard PayPal: [email protected] PLAYLIST: Brand New Day - J Moss My Beat Bang - Black Knight Riot - Tedashii Get Out My Way - Tedashii Do It Anyway - Dillon Chase God Flex - Tedashii I Got 2 - Jor\'dan Armstrong Say Yes - Michelle Williams *I\'m All In - Miranda Curtis *No Reason To Fear - JJ Hairston Father Jesus Spirit - Fred Hammond *Removed due to copyright claim FB: http://www.facebook.com/workhardpraisehard IG: http://www.instagram.com/workhardpraisehard Twitter: http://www.twitter.com/workhardpraise #christianworkout #gospelfitness'
Tags: fitness , online workouts , beginner workout , at home workouts , Christian fitness , christian workout , gospel workout , gospel dance fitness , riot tedashii , my beat bang black knight , get out my way tedashii , father jesus spirit fred hammond , brand new day j moss , do it anyway dillon chase , god flex tedashii dance , i got 2 jordan armstrong , say yes michelle williams , i'm all in miranda curtis , no reason to fear jj hairston
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